Upper Dublin, PA Lacrosse Club

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A fast break in lacrosse is the same as in basketball and other sports. When there is a rapid change in possession and the team brings the ball to their offensive side of the field to an uneven (called "un-settled") matchup, the offense has an advantage for scoring.

Fast Breaks - Offense

Below is a basic Four (offense) on Three (Defense, not including goalie) Fast Break:



Fast Breaks - Defense